We help your wellbeing
In the heart of Alhaurín de la Torre, Fisio Fit Alhaurín offers specialized services in physiotherapy and rehabilitation. With a focus on personalized treatments, we are committed to improving your health and well-being. Discover how we can help you.
Nuestro Equipo
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Preguntas Frecuentes
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Can I train if I have an injury?
Of course! That's our main purpose. To help people with any injury, condition, or pain to exercise. We specialize in conducting physical exercise under these conditions. We can help you.
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Can I exercise if I have underlying medical conditions?
Of course. All neurological, cardiovascular, cancerous, or metabolic conditions are susceptible to being treated or improved with the performance of INDIVIDUALIZED and SUPERVISED exercise. Many of our patients are in this situation and find great improvement. We look forward to seeing you.
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Can I exercise if I am over 65?
There is no contraindication for exercise with age... quite the opposite. The factor that ages the most is inactivity, more than the years themselves. Do not hesitate, we have a large audience of people over 65 years old training with us, with multiple conditions and injuries.
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I have an imaging diagnosis that indicates that a joint is fragile (osteoarthritis, discopathy/hernia, torn meniscus, rotator cuff). Is there a solution?
Fortunately, all traumatic conditions respond very well to physiotherapy treatment, whether on the couch (manual therapy, dry needling, neuromodulation, etc.) or in the rehabilitation gym. Inactivity is the problem, not the solution. Request an evaluation without obligation.
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How do you work?
The physiotherapist and trainer work hand in hand, maintaining constant communication.
Our main motto is to adapt to each person to offer them the treatment or service they need.
Initially, an assessment is made by the physiotherapist, followed by a tailored exercise program in small groups.