Personalized training
Personalized training adapted to your needs, physical condition, injuries and goals.
Solutions
Do you have questions about our work method?
Our philosophy is clear: movement is health, so our main goal will always be this.
- That no movement in your daily life is painful for you
- Increase your ability to move: improve both your strength and mobility
- Encourage, guide and help you get started with exercise
- Allow you to move and train without your injury/pain stopping you
- Recover from your injury and return to your training better than when you arrived
- Guide you in exercise if you have an autoimmune disease, cardiac, respiratory, oncological pathology, etc. Thanks to our staff specially trained in exercise for pathologies
Remember, it's not about making everything easier, but about making you stronger.
How are we going to do all this?
When Physiotherapy meets training
The first step is finding the origin
Analyze and find the cause of your pain through a comprehensive physical examination and the use of technology:
- Ultrasound experts will look for possible structural injuries
- Electromyography: the use of this technology (available in few centers and with few professionals trained in its use) will allow us to analyze the electrical activity of your muscles and from there see the patterns and compensations in your posture and movement or the lack of activity or over-activation in muscles that causes your pathology
Treatment table work
Initially in some pathologies to normalize tissue, promote healing and produce analgesia, work on the treatment table is essential. We will approach it through:
- Manual therapy: massage and manual therapy reduces muscle pain, normalizes tone and therefore allows optimal movement
- Neuromodulation: using ultrasound guidance, our professionals with advanced training in ultrasound will place a needle in the nerves that collect sensitivity from the injured area and through a direct electrical current to the nerve will cause analgesia and reduction of inflammation
Exercise: the key that makes the difference
Our physiotherapists are experts in exercise in rehabilitation and pathology. They will rely on:
- Electromyography: allows us to analyze and correct movement in real time based on direct information from muscle activation and comparing it with a normal pattern
- Knowledge of movement patterns: thoroughly correct the posture and movement of each exercise
- Knowledge of training methodologies and pain physiology that will allow them to adapt training in patients with pain
Our facilities
Physiotherapy
Advanced physiotherapy techniques for the diagnosis and treatment of injuries.
Having physical problems? Book an appointment now
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